Skip to main content

See also:

Hawaii News Now features Super Abs Playbook diet and fitness tips live

If you eat right and exercise yet find your belly bulge won't budge - you'll discover how to lose belly fat for good right here. In a recent live Hawaii News Now Sunrise interview with anchor Grace Lee, viewers learn that flat abs start with a healthy digestion system, and other super abs promoting ingredients in the Party Girl Diet's - Super Abs Playbook Flat Abs Smoothie, and learn valuable diet & fitness tips to help them achieve the flat, sexy abs they want.

Shake up your morning routine with the Party Girl Diet's Super Abs Playbook Flat Abs Smoothie featured on Hawaii News Now Sunrise live
http://HawaiiNewsNow.com

The signature flat abs smoothie plays a key role the Super Abs Playbook's Sip, Sculpt & Sleep Your Way Skinny™ Diet & Workout Solution - offering a play-by-play game plan to score stronger, sexier abs with proper sleep, nutritious probiotic rich smoothies, metabolism boosting weight training and fun & easy exercises like hula hooping to burn calories and work your core. While the actual Super Abs Playbook goes into much more detail, below is a brief overview of the diet and fitness tips revealed in the Hawaii News Now Sunrise TV video clip above:

  • Consume probiotic rich - fat free, plain Greek yogurt daily to aid digestion and boost your calcium intake.
  • Enjoy a thick smoothie for breakfast since studies show people who drink thick, nutritious smoothies lose 50% more weight than participants consuming the same amount of calories in a solid food meal.
  • Pineapple is an excellent source of vitamin C and contains bromelain an enzyme that aids in digestion.
  • Keep your hand weights in the kitchen or where you can see them...so you are more likely to pick them up and use them throughout the day.
  • Get 7-8 hours of restful sleep a night to manage your hunger hormones.
  • Break out of your fitness routine and try a fun and easy calorie burning exercise like hula hooping, which torches approximately 100 calories every 10 minutes.

Until next time...keep the party going ~ Aprilanne