Skip to main content
  1. Life
  2. Health & Fitness
  3. Holistic Health

Happy New Year....Countdown to a Whole NEW You

See also

'As a Man Thinketh....'

One of the easiest, yet most overlooked ways of bringing about change in your life is to 'think about what you are thinking about.' Every action you have taken in your life began as a thought. The way that you feel about your life today is the result of your thoughts, your mindset, your perception. Therefore, the most effective change that you can enact is to perform a mental shift...simply put - Change your mind. This is not only the way to conduct lasting change, but it is also the only way to control how your life evolves. In a moment, your entire world can change, although nothing external has changed. In the blink of an eye, you can redirect the rest of your entire life -just by changing the directions of your thoughts.

This is why it is extremely crucial to guard what enters into your mental space, because this input - no matter how subtle - can overtime become your action-inspiring thoughts. What type of media, information, facts, and opinions are you allowing to enter your mind? Are the movies, shows, music and books that you observe feeding your strengths or your weaknesses? How intentional are you regarding the elements that influence your mind?

As you plan for 2011 - what ways can you pay more attention to what you are thinking about? Are there any changes you need to make to remove unproductive influences from entering your mind? Observe the thoughts that have resulted in limited living, limited beliefs and limited actions....identify their source and search for ways to replace those thoughts with the truths of abundance, freedom and optimal living.

Your mind, your thoughts, your beliefs are the most powerful tools you possess - what are you creating with them?

~ Until Next Time!

On the road to a WHOLE new you. You CAN Shift!

Watch your thoughts, for they become thoughts.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny.

Advertisement