CRANIAL SACRAL THERAPY is a gentle, hands-on massage, an approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole body health and performance. A soft touch is used while practitioners release restrictions in the soft tissues that surround the central nervous system. CRANIAL SACRAL THERAPY is used as a preventive health measure for its ability to in relieving resistance to disease, it's effective for a huge range of medical problems.
The brain and spinal cord that make up the central nervous system and have influence over the the body's ability to function properly. The central nervous system is the major influence by the craniosacral system by the membranes and fluid that surround, protect, nourish the brain and spinal cord. Cranial Sacral is a noninvasive form of bodywork that addresses the bones of the head, spinal column and sacrum, releasing compression in those areas which alleviates stress and pain. Crainial Sacral therapy seeks to restore the natural position of the bones and can decrease stress from chronic injuries, provides relief from migraine headaches, neck and back pain, joint disorder and more. After a CRANIAL SACRAL MASSAGE you will have much better quality sleep and a treatment effect could last up to three weeks. A scalp massage is another way to deal with pain for deep relaxation. People don't realize we have muscles on our scalp and these muscles are responsible for making our facial expressions and there could be a lot of tension there, especially when staring at a computer while under stress.
Look into a spa near you that offers cranial sacral massage and make sure to ask them to massage your face as well.... BETTER THEN BOTEX!!
Eat Well, Sleep Well and be gentle and kind to yourself always!!