What do willowy and aloof Gwyneth Paltrow, cheerful Katy Perry and everyone's favorite "Friend" Jennifer Aniston have in common? They've all turned to super-charged diets when they wanted to drop pounds fast for special occasions. And we've got the skinny here from Yahoo OMG.
Gwyneth uses an Elimination Diet that avoids foods ranging from sugar to starch. Try it for yourself with her book "It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great" (click for details).
Katy Perry chose a detox cleansing diet that involved swapping green tea for coffee and eliminating alcohol. Dr. Mehmet Oz says that green tea is proven to work for blasting belly fat: Get the skinny by clicking here.
Jennifer Aniston chose to graze on greens for the movie "We're The Millers," noting that she also incorporated protein.
"I did eat that day. I was on a very like, you know, greens and vegetables and lean proteins and kale," she said of her stripping scene. Sample a kale recipe that Beyonce loves by clicking here.
So should you try a detox cleansing diet? Among the options:
- A plan designed to flush fat from your body and boost weight loss: "The Fat Flush Plan" (click for details).
- A plan featuring cleansing super foods: "The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You" (click for details).
- A plan designed to eliminate foods that you might be allergic to while cleansing your body: Get the details by clicking here.