Gwyneth Paltrow flaunts benefits of new wheat-free, sugar-free, dairy-free diet

What would you do to promote a new cookbook featuring a strict elimination diet? If you're Gwyneth Paltrow, you slip on the teeniest pair of shorts in the world and make the rounds of talk shows and book signings ranging from "The Dr. Oz Show" to Beverly Hills bookstores. Describing her perfect body as having the derriere of a "22-year-old stripper," Gwyneth autographed her new cookbook in Beverly Hills on April 5, according to the Daily Mail. The book describes what she eats to maintain her sleek physique and offers a variety of tasty recipes. You can order "It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great" now by clicking here.

Gwyneth explained that she began her elimination diet on a doctor's recommendation because she was feeling exhausted and stressed. On the "not allowed list" are coffee, alcohol, sugar, dairy, eggs, wheat, meat and processed foods. However, together with an expert, she devised 185 delicious recipes that, while adhering to the clean eating diet, add variety to her menus.

The recipes and tips in the book are designed to help you shed pounds and glow with energy, according to Gwyneth, who's her own walking ad for her cookbook. If you're ready to try it for yourself or have known allergies or food intolerance issues, you can get the complete elimination diet and all the recipes for yourself by clicking here now to buy "It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great."

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, Celebrity Weight Loss Examiner

With a B.A. in English lit from UCLA and an M.S. in holistic nutrition, Joanne Eglash has more than 15 years of experience as a blogger, columnist and editor. She's written feature stories, articles, newsletters, horoscopes, and blogs for ediets.com, Yahoo, Natural Health magazine, Shape magazine...

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