When practicing yoga you are well aware of your body. You are aware of where it is tight and needs some flexibility. You are aware of areas of fat with which you are not comfortable. These experiencescan promote weight loss in people who are overweight and prevent weight gain in people of normal weight. These findings were reported in a recent issue of the Journal of the American Dietetic Association.
What:
Where:
Power Yoga Evolution, 1060 North, Andover, MA (978)-794-2500
The Deal:
For $49, you get a 10-class punch card (a $120 value).
For $69, you get a 20-class punch card (a $240 value).
Yoga Evolution's storefront offers hot power Vinyasa classes, available seven days a week. During 90-minute sessions, trained teachers maintain the studio's temperature between 95 and 100 degrees to maximize muscle flexibility among other benefits.
The Details:
This Groupon expires July 11, 2012. There is a limit of one per person, but you may buy multiples as gifts.
This Groupon can be bought for the next 3 ½ days as of 9:00a.m. on January 8, 2012.
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