Gretchen Rossi's 'The Gretchen Project' workout, Secrets for a hot bikini body

Gretchen Rossi docks a hot bikini body on board. Photo: Source

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She's daring and beautiful despite going under the knife for beauty, and TV's reality star from the Real Housewives of Orange County Gretchen Rossi admits she has to workout to keep it that way.

"I workout 'cause I have to," says Rossi. "[But] care about being healthy."

Gretchen Rossi, founder of "The Gretchen Project", A mission project aimed at helping women pave new ways to beauty without plastic surgery, says "I wish I had bigger breasts and didn't have to go under the knife to get them."

But, unlike her other OC counterparts, Rossi won't submit to silicone just cause. To read more about the 33-year-old's resistance to fake beauty, click here.

Assisted beauty? Definitely!

Not only is Gretchen on a mission to bring the newest medical and fitness advances to women via "The Gretchen Project" she realizes that being beautiful does take a little work.

To keep her workouts versatile and fun, Rossi runs and is a huge fan of the air climber (as seen on TV) for calorie burn.

Rossi has also been spotted on the beach playing beach tennis and tetherball. This is the game we all played in grade school but as an adult Rossi uses the kick-back sport for a fun workout that brings coordination and core work into focus.

When she's in the gym, Gretchen strength trains using resistance bands for a total body, lean machine workout.