The health and beauty secrets of green smoothies are numerous. Chlorophyll, the green pigmentation in plants is said to be the life force of all living things, and the main ingredient in green smoothies. Green drinks is popular for breakfast, lunch and dinner.
Green smoothies have been associated with weight loss. Since green smoothies contain essential nutrients for the body, cravings are satisfied. There are fewer cravings for junk food or processed food.
What are the beauty secrets of drinking green smoothies? The digestive system improves, and regular bowel movements help eliminate toxins. As toxins are eliminated, the skin becomes radiant and hair and nails grow faster.
There are more healthy benefits as well:
* Increased energy levels
*Fewer mood swings
*Blood sugar stabilizes
*Urge to start exercising
*Growth and repair of cells and tissues
Indulge in a variety of green smoothie recipes, and begin a journey to a more beautiful, healthier you.
Stay fit & fabulous!