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Green Goodness Smoothie

This is my favorite breakfast at the moment. Simple, healthful and delicious. I make mine extra thick so it's basically ice cream. Yum.

Ingredients

  • 1 banana, frozen
  • 1 ripe pear
  • Small chunk of fresh ginger, peeled
  • Handful spinach or other dark leafy greens
  • Small handful raisins or 2-3 prunes
  • 3/4 - 1cup soy or regular milk
  • 3/4tsp ground cinnamon

Preparation

  1. Cut banana and pear into chunks
  2. Add all ingredients to food processer or blender
  3. Blend until smooth and creamy, adding milk to achieve desired consistency
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, Portland Cooking Examiner

Cila Warncke is a writer, traveller and enthusiastic amateur cook. The Oregon native has lived in Britain, Spain and Mexico, picking up recipes, inspiration and a love of world cuisine along the way. Cila's cooking reflects her belief that food should be fresh, healthy, accessible and most of all...

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