Nina Lesowitz and Mary Beth Sammons authored, The Gratitude Power Workbook, Transform Fear into Courage, Anger into Forgiveness, Isolation into Belonging. If you are looking for an empowering tool to renew your life, these women have gift wrapped the art of appreciation into this quick read and worthy book.
Within the pages you will find inspirational quotes, mindful meditations and exercises, stories of hope and much food for thought. They have insightfully meshed profound words with journal pages to enable us to process and apply the concepts fruitfully to our own lives.
Well said by Nina and Mary Beth, “Gratitude promotes healing, harmony, peace, and joy. It encourages forgiveness, patience, and goodwill. It is a path that opens the opportunity for you to act on the good in your life.”
One of the affirmations shared within the pages is from Louise Hay. Her words, “There is plenty for everyone, and we bless and prosper each other.” This positive statement comes from a woman who was suffering cancer and, through her energy work; she was able to heal herself. Whatever pain you are suffering whether it be physical, mental or most likely, a mix of both, there is a human connection that links you, even in your darkest hour, to a greater good. The foundation of this goodness is love, your love for others and, most importantly, your love for oneself. Finding your way to gratefulness will alter any circumstance for the better.
As the authors communicated, “…when you look at the world through the lens of gratefulness and thanks for what is, life becomes an answered prayer.”
This heartfelt book offers insight to help turn your life around; it is the perfect time to embrace positive change as you reach to a healthier New Year!