The next time you are going to start gossiping about another person and how bad they are, do this one thing. For five full minutes talk out loud about how bad, evil, wrong and weak you are, and see how you like it. If you really take this task upon yourself you may find yourself crying or down right depressed.
If you do not like to talk about how bad you are, think about why you do it to others. To talk harmfully about others hurts them and is unkind there is no compassion in gossiping.
Train yourself and your family to not gossip about other people no matter what. Replace the idel time with an affirmation or passing around the good deed that you are going to be doing in the community-like planting flowers or picking up trash and invite those others to join you in doing so. Do their soul justice.
When you talk about another human being and criticize his weaknesses, you do not do anything to help them. You know what, it doesn't do a thing to help you either. You do shame and discourage him or make him want to act out, and he quits tying to be good.
When a person is down you push them down further with destructive criticism. You should help him up instead with encouraging words. And in the world someone will do this for you too. Do your soul justice.
Do not indulge in the evil talk about anyone, you have enough mental dirt of your own in your home.
Silently heal yourself from thisaddiction and teach others by your heart and good example.
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