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Good nutrition for seniors and baby boomers: Cookbooks for caring cuisine

Grocery shopping for the elderly? See the article for tips.
Grocery shopping for the elderly? See the article for tips.Photo by Justin Sullivan

If you've ever cooked regularly for an older person, you know that it can be challenging. Their senses of taste and smell may dull, and with that comes weight loss. Studies show that in older age, that loss of weight can lead to insufficient nourishment, reduced ability to battle diseases and even problems with healing from small cuts.

To prevent mealtime from turning into battle time, the following cookbooks can help: