Playing either one or both of the above games can protect your heart.
A survey proves that playing either one of these popular online games can help you relax when you are stressed. The games can be played while you are on hold on the telephone, waiting in line in a store, or on your office break or lunch hours. Any time you have a free moment, you can play either one of these game.
You can play a round of "Bejeweled" in one minute. However, you will want to play much longer.
These games are fun to play. Besides, playing these two games can cut your heart disease risk as much as 50%.
Harvard research shows that people who avoid feeling rushed or frustrated by day-to-day stress produce far less of the heart damaging stress hormone cortisol.
If you already play these two mobile games, continue to do so. If you haven't played them yet, try them once and it is almost guaranteed that you will return to them again and again.
Not only will you be able to play against online friends, but you will be helping your heart as well.
This writer is good at playing both games, so a challenge goes out to compete with her.