World of warcraft, Call of Duty, Final Fantasy 13-2, Naruto Ultimate ninja storm generations, while these video games are all extremely epic pass times the one thing that they all have in common is that they are played while sitting. Technology and gaming systems are rapidly evolving. With the obiesity rates on the rise it is important for people, children especially to get their excercise. Even if they aren't outside.Here are some of today's active video games.
1.Zumba (Xbox 360, Wii)
Zumba is the latin dance sensation that is sweeping the nation. In this game players can burn off thousands of calories within 30 minutes with rapid core movements and other fun dance moves all to the tune of an invigorating song.
2.Dance Central 3( Xbox 360)
This is another great dance game. Here the movements are more free and it is centered more around the party aspect than the actual work.
3.The biggest loser (Xbox 360, Wii)
The show that helped America put fitness into a new perspective can now take place in your living room. In this game Bob and Jillian guide you through your workout just like the contestants of the biggest loser.
4.Nike+ Kinect Training
Like the biggest loser this game offers a personal trainer to guide you through your workouts and a series of challenging workouts to meet the needs of your fitness level.
Active video games are a fun way to get fit, but always remember to shut down the Xbox, put down the Wii remote and go outside every once and a while. For more information on active video games visit your local video game store or check out www.games.yahoo.com/pluggedin
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