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Going Gluten Free is Easy as 1, 2, 3...

Gluten is the culprit of inflammation in the guts of up to 70% of people
Gluten is the culprit of inflammation in the guts of up to 70% of people
Fotolia.com

Comments

  • RJ 4 years ago

    I was diagnosed with CD 3 years ago. I stopped eating food that contains gluten cold turkey. I've tried many GF foods and the majority of them suck. Also, GF food tends to run between 3 and 6 times more than the same food with gluten in it. (ie: 1# of regular pasta usually runs just over a $1 while GF pasta runs anywhere from $4-$6 per 8 ounces...and most of them are horrible. Long story short, if you can learn to live without baked goods and pastas you'll save yourself a ton of money and heartache because you won't be so disappointed when you break open those GF cookies only to find they taste like saw dust and have about the same consistency.

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