Skip to main content

See also:

Get your teeth cleaned twice a year: Schedule a dental appointment today

 A patient receives dental treatment in this photo illustration on April 19, 2006 in Great Bookham, England.
A patient receives dental treatment in this photo illustration on April 19, 2006 in Great Bookham, England.
Photo by Peter Macdiarmid/Getty Images

Do you want a beautiful smile?

If yes, follow these helpful oral care tips: Get your teeth cleaned twice a year, brush your teeth in the morning and at bedtime, floss daily, brush your tongue, limit the amount of sweets you consume, and learn proper cleaning techniques from a dental hygienist and/or dentist.

It is important to receive dental cleanings and exams to prevent gingivitis, gum disease and other diseases. Oral infections and gum disease can become serious if left untreated.

If you want a beautiful smile, schedule an appointment with a dentist in your area. If you do not have dental insurance contact the nearest Dental School or health department. Some dental offices will accept patients without dental insurance. Get your teeth cleaned twice a year!

Stay healthy, schedule a dental appointment today. Research shows oral infections can damage the heart. Take care of your entire body.

Enjoy reading Benefits of daily exercise and Happy Healthy News written by Yvette Collins, Pharm.D.

If you would like to receive an email alert when a new article is written, click on the Subscribe button. The subscription is free.

*Follow YvetteCollins,PharmD on twitter @yvettecollins1

©Yvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article.