On Friday, March 4th, 2011 from 2-4pm, receive one medium order of Waffle Fries at a Chick-fil-a when you mention you are there to try the new Heinz Dip and Squeeze ketchup. There are about a dozen local Chick-fil-a restaurants around the Indianapolis area, click on the name to find one close to you.
A medium size waffle fry weighs in at 360 calories, and 19 fat grams. Probably a better idea to share them with a friend and then order a chargrilled chicken sandwich that has a mere 290 calories and 4 fat grams. Chick-fil-a's website now offers a new Meal Calculator to make it super easy to plan ahead and make smart choices.
The new Heinz ketchup packet is a cool and practical idea; as it can be squeezed out to put on a sandwich or opened to allow dipping.
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