Keeping your body healthy will in turn increase your happiness level. When you take care of yourself you feel good.
One way to take good care of yourself is to get regular massages. Add hot stones and aromatherapy oils to your massage and you will notice a big difference in your ability to experience deep relaxation. Large smooth stones are used on key tension areas. The combination of the heat along with the pressure allows the muscles to warm and let go of knots and kinks. This therapeutic treatment is especially good for areas of chronic muscle tension.
Massaging your skin, soft tissue and muscles increases the blood flow which improves circulation, speeds injury recovery, helps to alleviate pain, reduces stress, and removes toxins that build up in your system. For most of us who are stressed out and tense, regular massages help to promote calmness and relaxation long after your treatment.
The Mayo Clinic cites studies have also found massage helpful for:
• Stress relief
• Managing anxiety and depression
• Pain
• Stiffness
• Blood pressure control
• Infant growth
• Sports-related injuries
• Boosting immunity
• Cancer treatment
Studies show there are many positive effects of massage on the cardiovascular, lymphatic, musculoskeletal, endocrine, nervous and digestive systems. The addition of hot stones to massage therapy helps to increase these benefits. The hot stones soften muscles and allow the therapist to work deeper and facilitate the release of muscle restrictions.
Imagine lying on a massage table listening to beautiful soft music as you hear your therapist instructing you to take several long breaths where you feel the air filling your lungs, visualizing your anxieties and tension starting to melt away, allowing your thoughts to become soft and carefree. The warm stones become one with your therapist’s hands and soon you realize that this is increasing your happiness to a whole new level.
This and much more is available to you right here in Houston, TX. We found a fabulous hot stone massage therapist that has opened a brand new, convenient location near the Galleria. Call Tony today and experience a hot stone massage from Get Stoned By Tony
Mention you read this article and receive 15% off for your first massage!
Get Stoned by Tony
4350 Westheimer @ Mid Lane
Houston, TX 77027
tony@getstonedbytony.com
www.getstonedbytony.com
713-972-4005
Sources:
www.mayoclinic.com
www.getstonedbytony.com
Personal experience
Comments
Marian, you have done it again! WOW! What a wonderful thing Tony is doing for the stressed out citizens! When we take care of our bodies they take care of us. Time for a hot stone massage! Thanks.
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