A salute to Lady Gaga for her determination to be one of the few celebrities to exemplify how to have a positive body image! Although Gaga's weight fluctuates, she knows how to slim down and tone up without sacrificing her health. Get her superstar secrets here.
Lady Gaga's diet: This wise woman avoids dangerous starvation diets, replacing them with the weight loss plan that works for slimming down and enhancing your health: Celebrity trainer Harley Pasternak's "The 5-Factor Diet." With celebrity clients who range from Jessica Simpson to Gaga to Halle Berry, Harley possesses the knowledge of what it takes to lose weight and keep it off without sacrificing your health. His food plan calls for three meals and two snacks daily, and Lady Gaga enjoys high protein, fiber-rich foods such as turkey and salsa with whole grain chips, according to Fit Sugar. Learn more about Harley's diet plan by clicking here for his "5-Factor Diet" - and pre-order his upcoming book, "The Body Reset Diet: Power Your Metabolism, Blast Fat, and Shed Pounds in Just 15 Days."
What does it take to sustain the energy required for Lady Gaga's mesmerizing stage performances? A focused fitness plan, designed by Harley to blast calories, tone muscles and enhance Gaga's health. In addition, Lady Gaga loves yoga, according to the New York Times. Her instructor revealed, "Lady Gaga is something very special, because she is a woman of service. She uses her talent to make this world better, and that’s because she practices yoga. She is blessed that she has talent, but what’s special about her is that she’s going to change the world."