Feeling a bit bored and inactive because the weather outside is too hot, rainy, snowy or other? In this Fitzness Minute, fitness expert Fitz Koehler of Fitzness.com, shows how to set up a soft obstacle course for the kids and how to have an indoor SNOWBALL FIGHT (without any snow). Don't worry about making a teeny mess, they clean up quickly and can provide hours of entertainment. Add music to take things up a notch as well. These fun, active ideas are great for the whole family.
Video courtesy of ABC’s WCJB TV20 News
Fitz’s wardrobe courtesy of Oakley.