She’s America’s toughest trainer, star of the hit television show ‘The Biggest Loser’, a mom and a woman who struggled herself with weight as a teen, Jillian Michaels surely knows what it takes to get into shape. The fitness guru, who makes every workout count, has put her well-proven exercises into a library of DVD’s that will get you fit fast.
Short on time? Who isn’t. But did you know that exercise doesn’t have to be lengthy to be effective? Learn more about this here. In the meantime, here are 3 of the best 30-minute (or less) Jillian Michaels workouts. Why are they considered to be the best? Because these particular workouts will transform your body and get you “ripped” in only 30-minutes per day, plus they are all less than $10.
At only $6.99, Jillian Michaels Kickbox Fastfix is the deal of a lifetime because it offers three 20-minute workouts that target upper body, lower body and core. The beauty of Kickbox Fastfix is that it can fit into any busy day and give you an incredible workout. Plus, if you have some extra time you can do two or even all three workouts. Learn more about Jillian Michaels Kickbox Fastfix here.
If you haven’t tried Yoga Meltdown, you’ll be surprised to learn that it’s not what you think. Jillian Michaels takes yoga to a whole new level offering two 30-minute hybrid yoga workouts that incorporate some cardio moves and toning exercises that will get your heartbeat up while sculpting your entire body. This is a workout you will feel the next day, in a good way. Also check out Jillian Michaels latest yoga workout, Yoga Inferno that offers two more intense 30-minute hybrid workouts. Learn more about Yoga Meltdown here. Learn morea about Yoga Inferno here.
Jillian Michaels Ripped in 30 is one of the best workout DVD’s that you can buy offering four, yes four, 30-minute circuit training workouts. You will do everything from cardio, strength training with weights and focus on abdominals in every circuit. Each workout progresses in difficulty and has advanced and beginner options. Check out Ripped in 30 here.
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