Some newborn babies don’t fall asleep easily. This leaves parents feeling helpless, like they have no control over the situation. “Gentle Goodnight: the Proven Sleep Method that Benefits Baby and Mom” offers a solution to this situation.
“It’s a beneficial way for you and your baby,” says author Lyssa Armenta. “My method will guide you through a step-by-step sleep method that will have your baby or toddler to sleep in less than 25 minutes. You will have control over nap and bedtime at home or on the go; keeping you on the schedule you choose throughout the day; giving you the time you need for yourself day or night.”
Dancing a baby to sleep works by matching the baby's current energy level before nap or bedtime, the book explains. The volume, tempo and beat of the music brings down the baby's energy level to relaxation and then finally to sleep.
“’Gentle Goodnight’ is unlike other baby sleep books because it teaches an actual step-by-step method for new moms to try, not just suggestions,” the author says. “Dancing your baby or toddler gently to sleep has many important benefits including getting the baby weight off quickly. Throughout ‘Gentle Goodnight’ you will find tools that will help you bond and gain the trust of your baby. Conscious parenting nurtures a child who knows they are safe and loved. The way we raise our children shapes their future.”
Her method has been tested over 6000 times with a 99.99% success rate.
Lyssa worked for several years in hospitals in L.A. County as a Diet Technician and Clinical Dietitian. After a decade of getting her own kids to sleep, she felt a deep need to share her methods with other moms.
“My passion is to keep improving the quality of life of my family and others,” she says. “I truly believe ‘Gentle Goodnight’ can do that for babies and their moms.”
Reviews of the book echo that belief. Dr. Bill and Martha Sears, authors of ‘The Baby Sleep Book’ say "This book will help you and your baby have a gentle good night."
Peter J. Rosi, Professor of Philosphy Mt. San Antonio College, Chaffey College calls it “A lifesaver resource for the new mother who has been charged with one of the most important responsibilities in her lifetime. Lyssa Armenta has demonstrated excellent insight into a unique solution of a common problem. Instructions, implementation, and procedures of the Dancing Method are without exception professional.”
Gentle Goodnight (ISBN 978-0-578-08962-1) $8.99, is available on Barnesandnoble.com and Amazon.com or the author’s web page at www.Gentlegoodnight.com. For more information, email gentlegoodnight@gmail.com.
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