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Fueling up before a run

A picture of many high carb options
A picture of many high carb options

Comments

  • Alex Philadelphia Running Examiner 5 years ago

    ummm I notice you didn't mention the beloved sharkies. hmmmm

  • Natalie D 5 years ago

    Great tips Danica!

  • Drew Denny - National Paddle Sports Examiner 5 years ago

    Great info.

  • Danica 5 years ago

    Alex, didn't mention them because they are coming up during run! :)

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