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Free workouts at Athleta

Updated August 27, 2014. Another free Doonya workout has been added below.

Athleta:  Power to the She
Photo by Brian Ach

Repetition is boring. Add some variety to keep your workouts entertaining. Athleta in The Grove has a mix of free exercise classes in August. Here's the lowdown.

Launch a new workout attitude at a free Zumba party tonight, August 8, 2014 from 6 p.m. to 10 p.m. The pampering starts at 6 p.m. with Wraps by It Works and massages by Amar. Enjoy complimentary refreshments, door prizes and raffles. Then, learn to Zumba at 8:30 p.m. with Nayanna and Miss Debi. Love the cute workout clothes at Athleta? There's a gift with purchase. Come celebrate.

Breathe in. Breathe out. On Sunday, August 10, 2014, Brooke is leading a free yoga class from 9 a.m. to 10 a.m.

Spice up your routine with Doonya: The Bollywood Workout with Neema on three Sunday mornings: August 17, 2014 August 24, 2014, and August 31, 2014. The one-hour session starts at 9 a.m. each day.

Concerned about your booty? Move your butt with some Booty Therapy from France on Friday, August 22, 2014 from 8:30 p.m. to 10 p.m. The next morning, report to free Booty Boot Camp with celebrity trainer and choreographer JJ Dancer on Saturday, August 23, 2104. Doors open at 8 a.m., and class begins at 8:30. Snack on complimentary light bites and Fresh Juice afterwards at 9:30.

Crave appreciation? Thursday, September 4, 2014 is Customer Appreciation Night from 6:30 p.m. to 9 p.m. Be the first to see Athleta's new fall goodies and indulge in complimentary refreshments. Feeling lucky? Raffles, mystery gift cards, and much more may make you a winner. There's also a gift with purchase. Fitness professional? Take advantage of a 30% discount on all full priced items.

Work it out!

Details: Free August exercise classes. Various dates and times as noted above. Athleta in The Grove. 189 The Grove Drive. Los Angeles. 323.937.0329.

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