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Free "Vino and Vinyasa" class at Yoga Now this Friday

<3 a little yoga inspiration
<3 a little yoga inspiration
Photo by Yana Paskova/Getty Images

Free is one of those words any wino just adores. Whether its free tastings, or free flights, free bottles, or even free yoga...well for some anyways. If you are one of these yoga winos, then this class is for you. Kick off your weekend (and the month) right, get a healthy start, and of course wind down with some wine then check out the Vino and Vinyasa class this Friday (8/1), at the Yoga Now Studio in Gold Coast. This class is going on from 7:30 - 9:30pm, with Jessica Aiken (who has been teaching yoga since 2005). Joining Jessica is the yogi's favorite clothing line, Lululemon, who will be sponsoring the wine portion of the evening! After a nice long stretch, grab some wine and mingle a bit and kick off the beginning to a perfect weekend.

First things first, what is Vinyasa? Vinyasa is a blend of many yoga styles, done in a flowing sequence. Each class can be different, interesting and challenging in its own way. The key component of a Vinyasa class is the sun salutation, which is usually performed in each class, and comes from the early yogis and their early morning yoga rituals.

Yoga Now is a facility which features various yoga styles, from Ashtanga, to Vinyasa, to Mysore, and even Forrest yoga. There is something for everyone, and if you need more relaxation after your yoga, you can even book a massage with one of several therapists at Yoga Now. Yoga Now is located at: 742 N. LaSalle, Suite 201, Chicago, IL.

Looking for more Lululemon events in Chicago, then check out their website and sign up for goodies like Rooftop Yoga at FFC Gold Coast, and other great events at http://www.lululemon.com/chicago/rushwalton/events.

Check out the link for more info on the class, and how you can sign up. And keep in mind space will be limited, so sign up soon!

Wine and yoga, what a lovely pairing. Cheers!