Skip to main content
  1. AXS Entertainment
  2. Arts & Entertainment
  3. Arts & Exhibits

Free pole and yoga classes in May

See also

Tradition calls for dancing around the Maypole. In 2014, pole dancing has an altogether different meaning. Capitalizing on the month and the popularity of poles, Athleta in The Grove is offering a variety of free workouts in May: yoga and pole, chakra, and hip hop.

On Sunday, May 4, 2014 from 9 a.m. to 10 a.m., Meg is leading a class centered around chakras. There are 7 major centers of energy in the body, known as chakras: the root at the base of the spine, the sacral in the lower abdomen, the solar plexus in the upper abdomen, the heart, the throat, the third eye on the forehead between the eyes, and the crown at the top of the head. Discover how to let your energy flow through these points. Another class will be held on May 18, 2014 from 9 a.m. to 10 a.m.

Beginning Saturday, May 10, 2014 from 9 a.m. to 10 a.m. Shannon is leading a yoga and pole class. This interesting combination is also scheduled for May 17th, May 24th, and May 31st.

Hopping around the schedule is a hip hop dance class taught by Meg on Sunday, May 11, 2014 and Sunday, May 25, 2014 from 9 a.m. to 10 a.m.

Sometimes schedules change, so check Athleta in The Grove's twitter account here before you leave for class.

Try some hip new workouts.

Details: Free yoga and pole, chakra, and hip hop classes in May. Saturdays and Sundays from 9 - 10 a.m. Athleta at The Grove. 189 The Grove Drive. Los Angeles. 323.937.0329


Today's top buzz...

  • Jack White
    Jack White has played the longest show of his career, going for over three hours
    Music Buzz
  • Donald Sterling
    Donald Sterling loses big in court, Clippers sale will proceed
    Today's Buzz
  • Steve Nash
    The Los Angeles Lakers will not use stretch provision on Steve Nash
    NBA Buzz
  • Peter Gabriel
    Peter Gabriel revisits classics in new concert film 'Back to Front'
    20 Photos
  • Train
    Train rocks an outdoor show with old favorites and new hits in Tahoe
    15 Photos
  • Rascal Flatts
    Rascal Flatts to perform at Washington Redskins Training Center in Richmond, Va.
    11 Photos

Related Videos:

  • Kelly Holland and Dr. Ava Cadell at Vice is Nice
    <iframe width="600" height="337" src="//;allowfullscreen=true&amp;autoplay=1"></iframe>
  • A private brunch with Aston Martin in the Hamptons
    <iframe width="560" height="315" src="//;allowfullscreen=true&amp;autoplay=1"></iframe>
  • Sarah Palin has her own network
    <div class="video-info" data-id="518344124" data-param-name="playList" data-provider="5min" data-url=""></div>