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Free holistic nutrition workshops


 
 

Free workshops open to the public at the new IHA Education Center 

  • Kick the Sugar Craving
  • Cholesterol Care - What's Food Got to Do With It?


Presented by Kristine Noonan RN CHHC

Beat the Sugar Blues

September 22, 2009 10:00-11:30 AM - Learn ways to overcome cravings for sugar that don't involve willpower. This workshop will help you conquer that sugar addiction with interactive methods and a 10-step plan. Make healthier food choices happily.

Cholesterol Care

September 29, 2009 10:00-11:30 AM - Learn the powerful and often surprising connections between food and cholesterol. And become acquainted with a little known fact... healthy cholesterol levels can lead to healthy and happy sex life, a happy heart, and optimal brain function! We are what we eat.

Come away with new and vital information and 9 specific strategies to create positive change.

Workshops will be held at the new IHA Education Center

620 Dick Road,

Depew, NY

Call Honor and Hope Wellness Center at 716-649-9004 to register for these free workshops.

Photo courtesy of Michael Lorenzo/stock.xchng

 

 

Comments

  • Kristen Wilkerson - Lansing Interfaith Examiner 4 years ago

    Excellent article!

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