Circle + Bloom launched a wonderful free new program for miscarriage. By facing our fears head on, shining a light on them, letting the feelings bubble to the surface, we can learn, grow and move on. It’s not easy, but it’s necessary and this program can provide you with some measure of comfort and healing.
If you have suffered a miscarriage or other traumatic event; are feeling sadness, grief, anger and pain; recently undergone a D&C or other procedure, or any combination of the above, then this program should be your next step in your healing journey.
Each Download Consists of:
- Part 1: A relaxation meditation that includes some simple deep breathing exercises and visualization work to help the body and mind fully relax and go quiet
- Part 2: Focus on the physical aspects of your body to enlist your mind-body connection to help it heal and to find balance and harmony again
- Part 3: Emotional exercises to acknowledge grief, allow emotional recovery, and create an abundance of self-love
- 8 minutes of pure healing, relaxing music
- Conveniently packaged in a downloadable MP3 format to give you ultimate freedom to use in the privacy of your own home at your convenience
- Best prepare your body for the next stage in your fertility journey
- Support through the grieving process
- Visualization to best heal the body and more importantly help it get into best preparation for possible pregnancy
- Healing by focusing on strengthening love for oneself
- Use your mind-body intelligence to achieve renewal
- Extremely easy to use – only 22 minutes to listen to whenever and however many times you want
Download the program for free online here.