Fitness junkies prepare to work those buns. OK! Magazine is staging its annual Body & Soul event on Saturday, June 14, 2014 from 10 a.m. to 2 p.m. at Casa Del Mar Hotel in Santa Monica. The free, ocean side event is open to the public who want to challenge their workout abilities. Able-bodied celebrity trainers will take you through half-hour classes designed to shape and tone. You will also discover some of the most revolutionary training techniques in the industry.
Complementing all the body buffing will be treats from AQUAhydrate, verlast, completely bare, Skechers, VO5 and carmex moisture plus and more.
The class schedule is as follows:
- 10:30 a.m. Box N’ Burn with Kevan Watson
A high intensity boxing class that combines strength and core work with conditioning circuits
- 11:30 a.m. Team Workout with Chris and Heidi Powell
ABC’s Extreme Weight Loss duo Heidi and Chris will lead a team workout
- 12:30 p.m. Get Swol with Jax Taylor & Melina Vlahros Christidis
Jax and Melina teach a summer slim down class
- 1:30 p.m. Sweat & Tone with celebrity trainer, Bizzie Gold and Buti Yoga
A female empowering workout program that fuses yoga, plyometrics and dance
Meet at Casa Del Mar Hotel, 1910 Ocean Way in Santa Monica at 10 a.m. sharp. But do RSVP for classes first at Bodyandsoul@okmagazine.com ( note class name in subject line (one or all) and include your name in the email)