Are you looking to lose some extra pounds, but can't find anything that works. You're in luck and just in time to get on board. Why don't you give this a try? After all it's free and there's nothing to lose, but the weight. Here is a weight loss plan series that you can keep or share with others, print it out and put it in a book. It's progressive, meaning you work out issues over time and customizable for your own needs, or those of your friends and family. So it will work for any weight, any age, any disability. This is a step by step plan that covers all areas, mental as well as physical, with the belief that self esteem and the love for oneself is the most important concept above all else to cover. It's so easy, all you have to do is read the articles each week, do the homework if you like, and apply the concepts to your every day life, hopefully leading you on the path to a happy, healthy new you.
The plan covers all aspects of dieting, starting with our emotional needs, leading up to the physical aspect of the weight loss itself. And each article will be just as important as the first. The articles will go step by step, with homework, so you will have time to work on and accomplish each task before we get to the article of the next week. This is very important to prepare you for the next step.
It's time to get serious about weight loss and you are worth it. Remember we are all in this together, a great and fun project to work on during the winter months. So come on give it a try, these articles are free to all, but if you subscribe, you won't miss a step. A lot of thought will be put into this, and I promise you, you won't be disappointed.
We have a lot of work to do, but the first thing we will work on before the weight loss is attempted is self esteem issues. Are you up for the task? Don't worry, we will take it slow and easy. Starting is always the hardest part, so let's make this commitment together, to help move and motivate each other.
let's get to work, starting today, what do you say?You won't be alone and just think by spring you could be a happier, thinner, more self assurant you.
1st upcoming article in Series: "Becoming Your Own Parent" planned to be published on January 19th, allowing others the chance to get on board. Be excited, but be patient, it's coming!
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