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Forrest Yoga Intensives with Ana Forrest

Thu, Fri, Sat, Sun, Mon 1/21/2010 - 1/25/2010
7:00 AM - 9:00 AM at Back Bay Yoga

$180 for all, no drop ins or single sessions available for this event
(Forrest Yoga Graduates Included)
Ana Forrest

Forrest Yoga Intensives are vigorous and demanding. They will take you on a physical and mental journal deep into the core of your being. Create a heightened sense of awareness through breath and asanas. Learn how to stay mindful and present for your whole practice. Through a rigorous sequencing of yoga asanas every muscle and cell in your body will be challenged, awakened, and stimulated.

Forrest Yoga Intensives will open you up to the amazing quality of feeling that lives inside of you. Experience real freedom in your body and learn about your self in the process. Come, breathe deeply, and enter the incredible mystery of your spirit. You will leave feeling cleansed, refreshed, and alive.

For more information:

www.backbayyoga.com/

 

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