Your teeth are a big part of your hygiene. By only brushing them, it is not enough. You also have to floss your teeth. Jane said she went to a dentist and had her teeth checked. She was always getting colds and had to keep taking sinus medication. Her dentist asked her if she had been flossing and brushing her teeth and she admitted to the dentist that she had not been flossing all the time and sometimes she does not brush either. He asked her if she had been getting colds and she replied yes. He said it is because you are not brushing your teeth properly. If you had been brushing and flossing your teeth, you would feel much better and not likely get these nasty colds.
You must take care of your mouth. Your mouth is the passage way to your body. If you do not take care of it you may get things like gum disease and you want to try to prevent it as much as possible. It is good to brush and floss and also rinse with mouthwash to give your mouth a refreshing feeling.