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Five minutes of "green exercise" boosts mood and self-esteem

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Comments

  • Greg 5 years ago

    There are great ideas on how to be active and healthy in outdoor environments posted on Holosfitness.com. The site is a free online fitness tool. Check out the site's video demonstration of fitness equipment located in city parks, as well as a wide array of other health, fitness, and nutrition-related information.

  • Alexa Fleckenstein M.D. 5 years ago

    We belong to Nature - and we do better in Nature.

    Alexa Fleckenstein M.D., physician, author.

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