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Fitness date: Santa Monica stairs

It began as another day at the gym. 45 minutes of cardio on the to do list, same old gym shoes and workout gear, same old music playing on the speakers but then you look to your right and bam! THERE HE IS……

Seconds later he strikes up a conversation, you go on a date, you fall in love and within a few years you are planning your wedding day.

Love and fitness, isn’t it beautiful……

Sure this love story may only happen to a very lucky few but it is possible to combine love and fitness especially if your special someone is a fitness enthusiast. In the Los Angeles area there are numerous places for fitness lovebirds to spend time with each other and get a workout in at the same time.

A great place to have a fitness date is the Santa Monica Stairs (located on 4th street and Adelaide Dr in Santa Monica). Climbing the stairs is an intense workout and you and your special someone can motivate each other. Once you’ve climbed the stairs take a moment to walk down a few blocks on flat land to catch your breath and strike up a conversation. Once your heart rate has recovered and the conversation has run its course (whichever comes first) begin your climb again.

For more info: Check out my website at www.HealthandFitnessExpert.com
 
 
 
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, LA Personal Training Examiner

Ozzie Jacobs is a nationally certified Personal Trainer/Yoga Instructor with a Master's degree in Exercise Science. Ozzie believes that exercise is a healing tool (for the body and mind) that is accessible to everyone. Ozzie has received press coverage concerning the launch of her new website...

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