Fitness A to Z is a fitness studio, an alternative to a traditional gym exclusively offering Zumba® Fitness classes to help local residents get fit. Fitness A to Z is designed to make these fun, easy, calorie blasting fitness classes fun and affordable for those who are looking to get the exercise they deserve. Fitness A to Z offers various Zumba® fitness classes in hopes that more people who are apprehensive about starting a new exercise regiment will turn to these wildly popular classes to start getting the exercise their bodies need. Zumba® Fitness is a life changing program that has helped millions of people in over 130 countries all around the World. It is a program so special that it deserves to be experienced in a unique setting, with an atmosphere that compliments the camaraderie, joy, and spirit of the Zumba® Program. Whether you are new to Zumba® Fitness or a seasoned enthusiast, come and experience a class.
Licensed Zumba® Fitness Instructor and owner/operator Amalia Grennan is licensed in Zumba®, Zumba® Gold, ZumbAtomic for kids ages 4-12, Zumba® Toning, and Zumba® Sentao. Grennan also provides classes in the community to corporate facilities, retirement and assisted living homes and community events. Fitness A to Z also provides Birthday Parities, Fundraisers and/or studio Rental.
Have not tried Zumba® yet Fitness A to Z offer a Special Beginners Basic Class, one a month.
9 AM - 10:30 am 1.5 Hours Cost $5 (Next Class March 23, 2013)
Regardless of your age or gender or size, anyone can begin Zumba® . This is a cardio dance fitness workout that isn't specifically designed for any particular person. Zumba® is for EVERYONE.. This is a special, instructional class where we take 3 of the most popular Latin/International rhythms like Salsa, Merengue, Cumbia and break down the steps and teach you exactly how to move your feet, hands, hips and your entire body and learn to look for instructor cues. Regardless if you currently attend Zumba® or are NEW to Zumba® this class will give you the perfect opportunity to work on or learn the moves that are used in Zumba® Classes so you can get the most of your workout sessions during regular classes.
No membership required.
You do not need to be a member to attend! Walk-ins welcome to drop in for any Zumba® class. 1st time guest $3, No call ahead or reservation is necessary, simply arrive at least 10 minutes early so that you can fill out a drop in waiver form. We do accept cash and checks. We also offer multiple payments options to choose from, walk-in, discount pre-paid punch cards, monthly pass, bulk package, special classes/events and more.
Fitness A to Z also strives to provide a fun, friendly supportive and motivational environment and a place to make new friends, we all want to support each-other on our journey of improving our self and that includes both mentally and physically.
Zumba® Fitness is an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-class that’s moving millions of people toward joy and health. Designed to help people lose weight, get fit and burn calories anywhere from 400-1000+ all while enjoying a great cardiovascular workout. Its fun, its easy and effective. Anyone can do Zumba®, all ages, gender and all sizes are welcome, we also show each participant how to modify movements and move at their own pace, the key is to keep moving, sweat and have fun! Wear comfortable clothing and sneakers.
Zumba® Fitness is offered
Monday Zumba® 6:30-7:30 pm
Tuesday Zumba® 6:30-7:30pm
Wednesday Zumba® 9:00-10:00 am
Zumba®*Toning® 6:30-7:30 pm
Thursday Zumba® 6:30-7:30 pm
Friday Zumba® 6:30-7:30 pm
Saturday Zumba® 9:30-10:30 am
Sunday Zumba® 3:00-4:00 pm
Walk-Ins Always Welcome..
1st Time Guest = $3.00
Thereafter = $5.00
12 & Under = $3.00
Discount Punch Cards
5 Class = $20.00
10 Class = $40.00
Adult Monthly Unlimited = $55.00
12 & Under Monthly Unlimited = $25.00
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Welcome Shopping Plaza (Food Lion)
6483 Old US Hwy 52, Suite G
(Welcome) Lexington, NC 27295
Fitness A to Z is located in the same shopping Plaza as:Welcome Shopping Plaza (Food Lion)
Suite G Beside Life Point Church
Kata Shoes and New China.
Featuring a 1200 sq foot studio.
To learn more visit http://www.fitatoz.com or call Amalia 336.306.8081