Some people are surprised to find out the Harrisburg Area has a Pregnancy and Parenting Center unrelated to the hospitals. OM Baby Pregnancy & Parenting Center is located in Camp Hill. They provide support to women from childbearing through parenting years. The facility provides a place with natural and holistic beliefs pregnancy, childbirth, and parenting.
Prenatal yoga is a great way to calm the mind and body while pregnant. Breathing exercises not only help while pregnant, but they can help during labor and throughout the rest of your life. Prenatal yoga also teaches exercises to relieve pressure on the pelvic floor. This relief means less pressure and pain for mom throughout the last few weeks of pregnancy.
OM Baby Pregnancy & Parenting Center offers a variety of classes from Prenatal yoga and Couple prenatal yoga to postpartum yoga with baby or toddler during the fall sessions.
If you are interested in learning more about OM Baby Pregnancy & Parenting Center, you can visit their website: