Skip to main content
  1. Life
  2. Health & Fitness
  3. Fitness & Exercise

Finding snacks under 100 calories: Snack for less

See also

Snacks happen. Whether you're at the office or watching TV, the refrigerator, vending machines and cabinets look a little more attractive.

More Photos

Instead of late-night binging on food that'll make you feel guilty later, why not try snacks that have less calories and may leave you full longer? Eating fiber is a successful method to get that "full" feeling, but if the snack isn't tasty enough, it'll make no difference either way. Check out these suggestions from CDC and SuperTracker for fruits and vegetables under 100 calories that may help with maintaining your weight.

Follow Shamontiel on Pinterest for all her latest Chicago nutrition and fitness entries, or subscribe to her Chicago Diet and Exercise channel at the top of this page. Also, follow her @BlackHealthNews.

Follow Shamontiel on Pinterest for all her latest Chicago vegetarian entries, or subscribe to her Chicago Vegetarian channel at the top of this page. Also, follow her "Diet & Exercise" and "Vegetarian World" Pinterest boards.

Advertisement

Life

  • ESPYS party
    Athletes and celebrities hit the red carpet at Body at the ESPYS party
    Today's Buzz
  • Healthy balance
    Keeping a healthy balance is so important for your own well-being
    Camera
    15 Photos
  • Apollo
    NASA observes 45th anniversary of Apollo 11: One giant leap for mankind
    Camera
    14 Photos
  • Unique jewelry
    Nothing catches the eye or completes and outfit like a great piece of jewelry
    Camera
    12 Photos
  • Student Farmworker Alliance
    Student-Farmworker Alliance launches 'Boot the Braids' web site
    Camera
    15 Photos
  • Exercise
    Find out why you should exercise to compliment your diet
    Camera
    10 Photos