Skip to main content
  1. Life
  2. Health & Fitness
  3. Weight Loss & Dieting

Fat burning foods you should add to your diet

See also

Increase your metabolism with these fat-fighters. Easy to apply to your daily diet and are proven to help burn the unwanted excess.

1. Greek Yogurt

Contains a good amount of protein and can serve as a breakfast dish or mid-day snack. Shoot for the plain or low sugar flavors.

2. Berries

Loaded with antioxidants and considered to contain a low sugar content, they are small but satisfying in more ways than one.

3. Eggs

Low in calories and high in protein, it is recommended to start your day off with a protein rich food, leaving you less hungry throughout the day.

4. Quinoa

High in fiber and protein, this food adds a boost to your metabolism and satisfies hunger.

5. Broccoli

Get lean with the green, broccoli is loaded with fiber and is a cup of cooked broccoli contains only 44 calories!

6. Coffee

The one we've been waiting for. Proven to help you burn more calories than usual throughout the day, but only when used in proportion. Let's not get carried away with the mocha and caramel flavored lattes.



  • Johnny Manziel
    Should Johnny Manziel apologize for his hard partying over the offseason?
    Today's Buzz
  • Crop circles
    Similar crop circles appeared in Germany and England within days of each other
    19 Photos
  • Advanced placement
    The AP program is gaining traction as a key component in college admissions
    5 Photos
  • Beach hats
    Beat the heat with the best summer beach hats for women
    Beach Hats
  • Expectations for ministry
    Pastor preaches to newly ordained ministers about expectations for ministry
    6 Photos
  • Medical symptoms
    See which symptoms should cause you to seek a doctor’s attention right away
    6 Photos