Alzheimer's disease and dementia have become the most feared conditions in the nation. Think there's nothing that you can do to reduce your risk? Wrong, says a leading expert. Whatever your age, you can boost the size and power of your brain to prevent those "senior moments" and reduce your risk of those conditions. It's all laid out in a new book by Dr. Majid Fotuhi: "Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance."
A neurologist, Dr. Fotuhi has designed a program to enhance your brain's function. If you feel as if getting older has detracted from your concentration and creativity, then this program can help. Founder of the NeurExpand Brain Center and host of the PBS series "Fight Alzheimer’s Early," Dr. Fotuhi says that he can make you smarter and strengthen your brain if you follow his a three-month brain-optimization program.
Why the emphasis on brain size? The larger your brain, the more neural connections are made, which results in improved concentration, comprehension and clear thinking. Dr. Fotuhi's program is designed and shown to actually boost the size of your brain to prevent the loss of memory and reduce the risk of cognitive decline as well as dementia.
In addition to scientific data to back his claims, Dr. Fotuhi provides helpful information on how taking charge of common health problems such as sleep concerns and stress can significantly boost your brain. Included are helpful diet tips.
Author of "YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger," Michael Roizen, M.D., has written the preface to the book and terms it "the most important you'll ever read."
Ready to get smarter? You can order "Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance" now by clicking here.