Waiting to Exhale? Now is the time to breathe! Mind/body/spa, Exhale, in Santa Monica, is launching a yoga program by offering complimentary yoga classes through January 8, 2013. View the class schedule here.
Om. Book vinyasa, groove, and yin/restorative classes now! These free classes fill up early, so call 310.319.3193 to guarantee your space. Not a planner? Arrive early.
The Exhale Chill class is designed to balance, calm and repair through sequenced restorative yin yoga postures supported by props. Exhale Flow Basics fuses traditional vinyasa methodology with contemporary dynamic flow as steady rhythmic tunes play. Like the basic class, Exhale Flow integrates breath and movement, inner and outer alignment, and strength and flexibility. Music keeps it flowing. The next level is Exhale Flow Advanced.
On another plane? Sweat it out in the fast-paced, physically and mentally challenging Exhale Power class. Each session blends rock, reggae, hip hop blues, and world beats, with an inspiring message. This is not recommended for beginners.
Namaste.
Details:
Free yoga classes
January 1 - 8
101 Wilshire Boulevard
at Ocean
Santa Monica, CA 90401
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