Fun, stimulating and energizing brain program
Cognitive decline is deterioration in cognitive function. There is a normal process of age related cognitive decline across the life-span characterized by increasing difficulties with memory (new learning) speed of information processing, language and other cognitive functions.
The term brain fitness reflects a hypothesis that cognitive abilities can be maintained or improved by exercising the brain, just as the same way physical fitness improves the body’s state of health and well-being. Studies have shown that keeping your brain challenged and engaged can actually help to prevent Alzheimer’s disease.
Over the past twenty years research has examined the effects of brain exercises and cognitive decline. Last year an analysis “Preventing cognitive in health older adults” this year was published in the Canadian Medical Association Journal. The review conducted at St. Michael's Hospital examined 32 randomized trials in which participants had been randomly assigned to one of the following interventions; pharmaceutical, herbal, physical activities, mental exercises or to continuing on with life as they currently were. The review found the strongest evidence was for the value of mental exercises such as computerized training programs or intensive one-on-one personal cognitive training in memory, reasoning, or speed of processing.
Enter dakim BrainFitness® a new type of brain fitness software. This brain training soft appears to differ from other software programs by concentrating on six essential cognitive domains; short-term memory, long-term memory, language, computation, visuospatial orientation and critical thinking. According to Dan Michel, founder and CEO of Dakim, Inc.
The birth of dakim
In 1993 Dan’s father had received the diagnosis of Alzheimer’s disease. In an effort to help his father Dan starting creating mental stimulation exercises. The Rush Memory and Aging Project, an ongoing longitudinal study involving more than 1,200 older people found that elderly adults who are mentally active were 2.6 times less likely to develop dementia.
According to an interview conducted with Dan, when asked about the exercises he had created for his father so long ago they concentrated on things such as short-term memory, language and visuospatial memory. Visual–spatial impairments are often among the first symptoms noted in Alzheimer’s disease and can be manifested by individuals getting lost in familiar environments.
Why is Dakin so different than others?
This brain fitness program is designed for long-term use and to provide continuously novel content with exercises in memory, visual processing, critical thinking, language, and calculation all designed to hold your interest in array of activities that include movie video clips, famous songs, trivia. The program features over 100 types of exercises and over 300 hours of content.” We lead our users through this training protocol that has lots of variety and also in ways that train them at the right level and provides different exercises in each of the six cognitive domains” said Dan when I had inquired what this brain exercise program differ from others on the current market. Not to mention fact one reason why patients enjoy the program “it is not a booklet.”
Dakim came to light through the work and hard efforts of not only Dan but also includes Jerry Robinson. Co-Founder, CFO, and CTO who along with Dan in 2003, created the first proto-type on an Apple E-mac with a touch screen interface that was created by Robinson.
Included in the development process was the scientific advisory board lead by Dr. Gary Small, MD, Professor of Psychiatry and Bio-behavioral Sciences and Parlow-Solomon Professor on Aging at the David Geffen School of Medicine at UCLA, where he is also Founding Director of the UCLA Memory Clinic and Director of the UCLA Center on Aging and author of a collection of books including the New York Times Best Seller “The Memory Bible”.
What does science say about dakim?
In a peer review clinical trial “Effect of a Computerized Brain Exercise Program on Congitive Performance in Older Adults” that appeared in the July 2013 issue of the American Journal of Geriatric Psychiatry, led by Dr. Karen Miller, PhD, Associate Clinical Professor and Neuropsychologist at UCLA Medical Center, research team member at the UCLA Longevity Center (19 years), director of the UCLA Practicum Training Program and principal investigator for the Dakim clinical trials on Brain Fitness and associates explored whether computerized brain training exercises improved cognitive performance in older adults.
The study consisted of participants from local retirement communities in southern California. Among the participants 36 used a computer program 5 days a week for 20–25 minutes each day or a wait-list control group of 33 participants. All participants were free of dementia aged 81.8 years and 67% were female. Neuropsychological testing was completed at baseline (Time 1), 2 months (Time 2), and 6 months (Time 3). Three cognitive domains (Immediate Memory, Delayed Memory, and Language) were compared in the two groups as a function of time using mixed models. The intervention group used dakim BrainFitness.
The results showed those who had participated in dakim BrainFitness exercise program over a period of six months had shown improvements in all three domains (Immediate Memory, Delayed Memory, and Language).
The Dakim product is designed in order to self-adjust as the user plays and ages, with new games automatically downloaded every night. Older adults, regardless of age or mental status, easily learn from the technology.
We know what the research says but what have seniors who use this system say about how it has improved their quality of life? In response he answers the system achieves memory, language, et. But “what really matters is lives”. Dan has received positive responses emails such as people noticing difference in themselves or spouses, remembering things more easily or do not need lists as much.
Dakim brain fitness technology is being used in more than 300 senior living communities across the country including Claridge Court, Kansas, Harbor Chase, Florida and Evangelical Homes of Michigan, the first senior living provider in the state of Michigan to adopt the Dakim BrainFitness System as a part of its wellness programming for residents. This brain fitness program is also used by healthcare professionals that include neurologists, speech-language pathologists, occupational therapists and geriatric psychiatrists along with Phoenix's Arizona State Veteran Home, Walter Reed National Military Medical Center in Washington, D.C. and several other military bases.
Dakim BrainFitness is also the only brain fitness product approved as Evidence-Based by the U.S. Administration on Aging.
As for Dan, he is still as he puts it a gym rat is but feels good that he is proactive in maintaining health more from mentally engaging to maintaining a healthy lifestyle and brain fitness is part of a healthy lifestyle.
As far as the future of Dakim I was told a web-based program is being developed for baby boomers.
Wondering about dakim Brain Fitness? You can read more about the product and even download a free trial at dakim Brain Fitness.