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Exactly when to replace your sneakers

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Sneakers were not designed to last forever. Just like the tires on your car, they wear out over time. They lose tread, support, stability and cushioning. In this Fitzness Minute video segment, fitness expert Fitz Koehler of Fitzness.com, tells exactly when to make that switch from old to new.

Video courtesy of ABC's WCJB TV20 News
Fitz's wardrobe courtesy of Oakley.
Check out the featured running shoes at Asics.com and Ryka.com

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