Evolution of mom dancing: Michelle Obama (Video)

We know that Michelle Obama is the most fit and health-conscious First Lady ever as is the President. We have seen her toned arms. We have seen her hoola-hooping.

On Jimmy Fallon's show, Michelle Obama showed her mom moves and how even those of us who don't go to a gym get exercise..She was encouraging every mom to get moving with their children. Her skit was called "The evolution of mom dancing" and demonstrated:

1. The go-shopping and get groceries move

2. The raise the roof move

3. The hip bump move

4. The sprinkler move

5. The happy snapper move

6. The just the hands part of single ladies move

7. The where's your father, get him back here move

8. The reel it in move

9. The shake your hips twice move

10. The pulp fiction move

11, The oh my God I love this song move

12. The driving the station wagon move

13. The out of sync electric slide move

14. The dougie move

There is no doubt that the First Lady looks fit and fabulous.

You can watch it on the video above.

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, New England Fitness Examiner

Jo was a Social Worker and Personal Trainer. She lives on the ocean where she nurtures her soul by writing and her body by working out. Writing as the New England Fitness Examiner is a perfect fit. She writes as the Boston Celebrity Health Examiner, The National Autoimmune Examiner and the...

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