Imagine if you could pull up to a bank and withdraw energy, a place where a personal surplus is held. How cool would that be?
This energy bank does actually exist and you can withdraw from it as needed. You just have to summon the will to power it up. When you’re feeling low, push yourself to move; put in a cardio video, take a nature walk or bike ride, go to your local gym, simply move.
If you can push yourself to exert energy (it will surface with some effort) you’ll inadvertently make a deposit after your energy withdraw. Yes, exercise is the best way to gain energy. It balances your own personal bank, the one that exists within.
It seems a bit contradictory though. You’ve probably complained in the past, “I’m to exhausted to work out!” But, if you push yourself, you have to admit, it renews your spirit, fuels your body and gifts your mind with the satisfaction of accomplishment.
If you believe in karma you know that when you exert positive energy in life you gain positive energy. The same is true with negative energy.
Every living thing exists as energy of some form.
Be aware of its physical and spiritual existence. Embrace this commodity, appreciate it and empower it. Fueled wisely, this energy bank will be the foundation of your health and happiness!
Click here to read about high-energy people in Detroit, Michigan working to make a difference.
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