Geneen Roth, a world renowned emotional eating expert will be on the Oprah Winfrey show today. She was one of the first professionals to link compulsive eating and perpetual dieting to spiritual and personal issues that go way beyond food.
I am particularly fond of her since she was one of my instructors at the Institute for Integrative Nutrition in NYC, the largest nutrition school in the world that combines both Eastern and Western dietary theories. While food is important, it is everything else in your life that "nourishes" you that determines how balanced and happy your lifestyle is - and Geneen Roth teaches that to all of her clients.
Geneen Roth belives that we eat the way that we live, and that our relationship with food, money and love is indeed a reflection of our deepest beliefs about ourselves and how much joy, abundance and pain we allow ourselves to have in our own environments.
In Nashua and Manchester, NH, this Geneen Roth episode is on Wednesday, May 12, 2010 at 4:00pm according to WCVB-5 out of Boston, MA. Check out the show - I know you will really enjoy her and maybe get a little deeper insight about yourself.
How can I help you to live better for life? livebetter4life,com