Emma Watson flaunts sleek physique in stunning photos: Her fitness secrets

Actress Emma Watson showcases her athletic, size-four physique in the February 2013 issue of Marie Claire UK.

"I’m a bit OCD about perfectionism," Watson told Marie Claire. "I'm my own worst critic. I think that’s really hard, but it also spurs me on. I always want to do better. I’m always striving towards the next thing."

At 22, Emma has learned to accept herself more and ignore unhelpful criticism — both the type that comes from outside sources as well as from herself.

"Now I feel a lot more settled in who I am and what I think and how I want to do things," says the "Harry Potter" beauty. "And because I feel good about what I'm doing, I don't need anyone else to say whether they think it's good or not. I think that comes with age, which is nice."

The self-acceptance also extends to health and fitness. The athletic 5-foot-5 Emma, who runs, does yoga, dances and plays tennis, once idealized the rail-thin physiques of fashion models before realizing it wasn't a realistic or healthy look for her.

"My weight has fluctuated between a [U.S. size four to eight]," said Watson. "I've accepted my body shape more as I've got older.

"I went through a stage of wanting to have that straight-up-and-down model look, but I have curves and hips, and in the end you have to accept yourself as you are."

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Samantha Chang is the executive editor and co-owner of www.theimproper.com., an arts and entertainment website in New York City. A graduate of the University of Pennsylvania, Samantha enjoys running, cycling and taking photos. Contact her at schang@theImproper.com.

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