Skip to main content
  1. Life
  2. Health & Fitness
  3. Fitness & Exercise

Elizabeth Vargas admits she's an alcoholic: Anxiety fueled drinking addiction

See also

ABC News anchor Elizabeth Vargas admits she was an alcoholic for many years and is finally on the road to recovery after completing rehab.

"I am an alcoholic," Vargas told Good Morning America. "It took me a long time to admit that to myself. It took me a long time to admit it to my family."

Elizabeth, a married mother of two, began drinking in secret as a way to cope with her longtime anxiety. She said hiding her alcoholism all these years was exhausting.

"The amount of energy I expended keeping that secret and keeping this problem hidden from view was exhausting," said Vargas, 51.

"You become so isolated with the secret and so lonely, because you can't tell anyone what's happening. Even to admit it to myself was admitting that I was a failure."

Elizabeth said she had severe panic attacks as a child, when she spent a lot of time alone because her dad had gone to serve in the Vietnam War, while her mom left home every day to go to work. She said the anxiety and panic attacks continued into adulthood.

"I dealt with that anxiety, and with the stress that the anxiety brought, by starting to drink," she said. "And it slowly escalated and got worse and worse."

Her husband, Grammy-winning singer/songwriter Marc Cohn, confronted her about her alcoholism several times, but Vargas was in denial about her problem.

Vargas, who called alcoholism a progressive, deadly disease, finally decided to get help when she showed up to tape a segment for "20/20" and was too drunk to do it.

Elizabeth went to rehab in November 2013 and is doing better now. She admits she still has the urge to drink sometimes but is glad she got help for the sake of her sons, ages seven and 10.

Vargas, who's a part of Alcoholics Anonymous, said she still feels crippling anxiety at times, but has come to realize it's OK to feel anxious.

"There are lots of people who feel a lot of stress," she said. "Not everybody turns to a glass of wine or three like I did. [Anxious feelings are] not going to kill you. You have to experience them. Alcohol for me is no longer an option."

Advertisement

Life

  • Dead babies found
    Seven dead babies were found in Utah resident Megan Huntsman's old home
    Video
    Shocking Discovery
  • Kendall Jenner
    Get the Coachella looks: Kendall Jenner’s nose ring, green hair and edgy nails
    Camera
    Coachella Look
  • Dog's Easter basket
    How to fill your dog’s Easter basket with the perfect toys
    Easter Basket
  • Rabbit owners
    Bringing home the bunny: Important information for rabbit owners
    Camera
    7 Photos
  • Haunted island
    The world’s most haunted island may soon be the most haunted luxury resort
    Haunted Resort
  • Sunken ferry
    Search continues for missing passengers after a ferry sinks off the South Korean coast
    Video
    Sunken Ferry

User login

Log in
Sign in with your email and password. Or reset your password.
Write for us
Interested in becoming an Examiner and sharing your experience and passion? We're always looking for quality writers. Find out more about Examiner.com and apply today!