Skip to main content
  1. Life
  2. Health & Fitness
  3. Nutrition

Eat Salmon: Prepare Chef Bobby Flay's Salmon with Olive Vinaigrette

See also

Healthy eating begins with selecting healthy foods, preparing healthy meals and consuming correct portion sizes.

Salmon is healthy and contains Omega-3 Fatty Acids. According to the Mayo Clinic staff, "if you're worried about heart disease, eating one to two servings of fish a week could reduce your risk of dying of a heart attack." read the entire Mayo Clinic article

Here are benefits of healthy eating: improve quality of life, lower blood pressure and cholesterol levels, lose weight and reduce waist size read the entire article

Eat healthy seven days a week. Get rid of your unhealthy foods, snacks and beverages. Here are healthy cooking tips: grill, bake or stir-fry meats and vegetables, avoid adding salt to your food, cook with herbs, spices and Extra Virgin Olive Oil

Salmon is healthy Prepare Chef Bobby Flay's Salmon with Olive Vinaigrette

Chef Bobby Flay is known for cooking delicious meals. Detroiters enjoy Bobby Flay's cooking show "Beat Bobby Flay" on the Food Network Channel.

Enjoy reading Happy Healthy News written by Yvette Collins, Pharm. D.

If you would like to receive an email alert when a new article is written, click on the Subscribe button. The subscription is free.

*Follow YvetteCollins,PharmD on twitter @yvettecollins1

ŠYvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article

Advertisement

Life

  • ESPYS party
    Athletes and celebrities hit the red carpet at Body at the ESPYS party
    Today's Buzz
  • Healthy balance
    Keeping a healthy balance is so important for your own well-being
    Camera
    15 Photos
  • Apollo
    NASA observes 45th anniversary of Apollo 11: One giant leap for mankind
    Camera
    14 Photos
  • Unique jewelry
    Nothing catches the eye or completes and outfit like a great piece of jewelry
    Camera
    12 Photos
  • Student Farmworker Alliance
    Student-Farmworker Alliance launches 'Boot the Braids' web site
    Camera
    15 Photos
  • Exercise
    Find out why you should exercise to compliment your diet
    Camera
    10 Photos