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Eat healthy: Try 'Lean Cuisine' Baked Chicken

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Eat healthy seven days a week.

Here are benefits of eating healthy: improve quality of life, lower blood pressure and cholesterol levels, increase energy level, and feel younger. Start eating healthy seven days a week.

There is a process to healthy eating and it begins with selecting healthy foods, preparing healthy meals and consuming correct portion sizes.

Eat healthy seven days a week. Get rid of your unhealthy foods, snacks and beverages. Here are healthy cooking tips: grill, bake or stir-fry meats and vegetables, avoid adding salt to your food, cook with herbs, spices and Extra Virgin Olive Oil read the entire article

Chicken is considered poultry and good for your body. Try "Lean Cuisine" Baked Chicken Lean Cuisine frozen meals are healthy and tasty.

Enjoy reading Happy Healthy News written by Yvette Collins, Pharm. D.

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*Follow YvetteCollins,PharmD on twitter @yvettecollins1

©Yvette Collins, Pharm.D. All Rights Reserved. No part of this article may be reproduced without prior permission from the author. Partial reposting is permitted with a link back to the original article.

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