Have you noticed friends losing their hair in their late 30's and 40's. While once hair loss in women was fairly rare, and usually in elderly women, women in their 30's are beginning to find their hair thinning. Learn about the top reasons for hair loss from a mainstream point of view. Here are a few other reasons that women are losing their hair.
Explore these 5 links as an introduction to reasons why women may be losing their hair. Tips for reversing hair loss include:
- Improving diet. Eat organic when you can. Skip hast food and junk food.
- Take your vitamins. B complex, biotin, iron if you need it, and a good preferably food base multi vitamin. Also Biosil for silica or horsetail.
- Take care of your liver. Do a cleanse or use Milk Thistle.
- Skip the diet. Plan a healthy meal plan. Make sure to eat enough. Use small portions of protein.
- Skip soy as it can inhibit your thryroid and increase estrogen levels.
- Add evening primrose. Or Maca.
- Choose healthy shampoos and laundry detergents.
Your hair can grow back. In New Mexico, visit your favorite healthfood store to learn about hair loss. Natural Grocers by Vitamin Cottage has nutrition coaches who can schedule an appointment to discuss great plans. Herbs Etc. in Santa Fe, NM can provide herbal consultations. Please share this article on twitter and facebook. Women love great hair. They'll love low cost healthy solutions too. Thanks for s[reading the word.
Comments